Probiotics & Prebiotcs - What's the difference & do you need both?

The quick answer is yes. Prebiotics are indigestible plant fibers that feed the good bacteria that are contained within probiotics. Probiotics are live microorganisms that live inside your gastrointestinal tract promoting overall wellness. Like all living things, probiotics need food in order to remain active and healthy and to benefit you as much as possible. The more food (prebiotics), that these probiotics have to eat, the more efficiently these live bacteria work, and the healthier your gut will be.

Did you know that not only is it important to take daily FloraPro which contains 9 strains of live CFU’s totaling 42.5 billion but you also need to feed those strains with their favorite dietary treats in order to nurture the gut garden you are growing. What foods can you eat to maximize the benefit of FloraPro?
Asparagus
Carrots
Garlic
Jerusalem artichoke
Jicama
Leeks
Okra
Onion
Radishes
Tomatoes
Turmeric
Cinnamon
When your gut bacteria becomes imbalanced, your body does not function as it should. FloraPro helps replenish the good gut bacteria, keeping you balanced.  This can mean less yeast infections, less bacterial vaginosis, and a stronger immune system.